FAQ

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  • What does it mean transformational coaching?

  • It depends on who you ask. For me, transformational coaching is a type of coaching that supports the client in their journey of self-discovery and empowerment.

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  • What is a coaching agreement?

  • A coaching contract is a written agreement to start the coaching journey. The client and the coach agree on the format and confidentiality of the coaching process.

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  • How long is the coaching journey?

  • A coaching journey lasts between 6 and 12 sessions over a period of 3 to 9 months.

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  • How long is a coaching session?

  • A coaching session lasts approximately one hour.

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  • How can I reschedule or cancel a coaching session?

  • You can reschedule or cancel on the website calendar 48 hours prior to the session or earlier.

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  • Are you an experienced coach?

  • Yes, I started coaching back in 2010. I am an Associate Certified Coach (ACC), a certified executive coach, and a certified transformational coach with 3000+ hours of coaching.

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  • How is transformational coaching different than executive coaching?

  • Generally speaking, executive coaching focuses on improving performance, while transformational coaching helps the client to be more themself.